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FooderMeister MeisterFooder
Journal
20 Jun 17
FooderMeister MeisterFooder's Journal, 20 June 2017
FooderMeister MeisterFooder's Profile
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Weigh In record (no journal entry) for 20 June 2017
228.8 lb
Lost so far:
7.2 lb
.
Still to go:
92.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 June 2017:
1649 kcal
Fat: 68.41g | Prot: 63.22g | Carb: 206.09g.
Breakfast:
Super Shake, Giant Food Bananas (Large).
Dinner:
Homemade Cobb Salad, Mary's Gone Crackers Original Seed Crackers.
Snacks/Other:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless).
more...
2633 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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