Weigh In record (no journal entry) for 19 June 2017
|
228.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 19 June 2017:
|
805 kcal
|
Fat: 26.25g | Prot: 28.05g | Carb: 108.62g.
Breakfast: Alpro Unsweetened Almond Milk, Tesco Bran Flakes. Lunch: Smith's Spicy Tomato Snaps, Asda Chosen By You Almonds, Tesco Mushroom Cous Cous. Dinner: Asda Good & Balanced Spiced Chicken & Wholewheat Pasta Salad. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tracey Lovely's weight history
|