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Suzeque
Journal
12 Mar 12
Suzeque's Journal, 12 March 2012
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Weigh In record (no journal entry) for 12 March 2012
148.4 lb
Lost so far:
0 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2012:
408 kcal
Fat: 16.40g | Prot: 34.36g | Carb: 29.77g.
Lunch:
Chicken Tenders (4 Pieces).
Dinner:
Chicken Broth, Baby-Cut Carrots, Celery, Fully Cooked Herb Roasted Chicken Breasts, Low Fat Milk.
more...
2110 kcal
Activities & Exercise:
Shopping - 1 hour and 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours.
more...
steady weight
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Suzeque's weight history
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