Weigh In record (no journal entry) for 19 June 2017
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139.4 lb
Lost so far: 68.4 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 June 2017:
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1164 kcal
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Fat: 33.81g | Prot: 30.07g | Carb: 184.50g.
Breakfast: Red Kidney Beans, Publix Chocolate Overload Cake, Publix Skim Milk, General Mills Very Berry Cheerios, Apricots, Coffee, International Delight Hazelnut Coffee Creamer. Lunch: Butternut Squash Soup. more...
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gaining 16.8 lb a week
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