skydiverjim's Journal, 17 June 2017

It seems like I have been going downhill - not my weight but my plan. I was doing well the last few months and then I started getting overconfident I guess which led me to not marking down what I was eating and everything just has gotten out of control - so I need to regroup and do this over again. This teeter-totter mode is getting old.

186.0 lb Lost so far: 14.0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

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1380 kcal

Fat: 53.00g | Prot: 24.00g | Carb: 211.00g.   Breakfast: Entenmann's Little Bites Snickerdoodle Muffins. Lunch: Dairy Queen Banana Split. Dinner: Hot Pockets Philly Steak & Cheese. more...

2055 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...