Weigh In record (no journal entry) for 17 June 2017
|
146.4 lb
Lost so far: 3.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2017:
|
344 kcal
|
Fat: 19.25g | Prot: 19.75g | Carb: 22.00g.
Breakfast: BodyLab Boost, Isagenix IsaPro Vanilla, Isagenix Ionix Supreme, Isagenix IsaGreens, Isagenix IsaFruits. Lunch: Isagenix IsaDelight Milk Chocolate Salted Caramel, Isagenix Cleanse For Life Powder. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cathy E K's weight history
|