Weigh In record (no journal entry) for 17 June 2017
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134.9 lb
Lost so far: 20.1 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2017:
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1094 kcal
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Fat: 35.83g | Prot: 68.37g | Carb: 125.78g.
Breakfast: Be Light Geflügel-Salami, TiP Delikatess Hinterkochschinken, Gut & Günstig Putenbrust, Weizenbrötchen, Brunch Paprika Peperoni (20g), REWE Bio Weizenvollkorn-Toastbrot, Aldi Milch 1,5%, Gekochtes Ei. Lunch: Basmati-Reis (Gekocht), Dreistern Hähnchenfleisch. Dinner: Rote Paprika, Gut & Günstig Tomatensoße, REWE Passierte Tomaten, Süßkirschen. more...
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2198 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours, Housework - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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*Skorpion-Queen*'s weight history
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