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I really thought being sick all week and barely eating anything would lose me more than that....
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191.4 lb
Lost so far: 12.6 lb.
Still to go: 41.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 March 2010:
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814 kcal
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Fat: 25.52g | Prot: 36.74g | Carb: 113.97g.
Dinner: Steak, Rigatoni & Portobello Mushrooms, Whole Wheat Dinner Rolls, ultra weight loss shake. Snacks/Other: Low Fat Ice Cream Sandwiches - Mint. more...
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losing 0.9 lb a week
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