Weigh In record (no journal entry) for 15 June 2017
|
201.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2017:
|
2363 kcal
|
Fat: 98.55g | Prot: 88.50g | Carb: 281.50g.
Breakfast: Light Vegetable Oil Spread, Jumbo Egg, Natural Finely Shredded Sharp Cheddar Cheese, Better'n Eggs. Lunch: Oscar Mayer Thin Sliced Bologna, Campbell's Chicken Noodle Soup, Mission Multi-Grain Wraps, Dole Bananas. Dinner: Smart Ones Smart Creations Homestyle Turkey Breast with Stuffing. Snacks/Other: Nabisco Chips Ahoy! Thins, Quaker Rice Cakes - Caramel Corn, Dairy Queen Vanilla Cone (Small), Zaxby's Carrots & Celery, Fritos Jalapeno Cheddar Cheese Dip, Maruchan Instant Lunch - Chicken Ramen, Uncle Al's Cookies Strawberry Cremes. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
philsusa1's weight history
|