Weigh In record (no journal entry) for 14 June 2017
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261.8 lb
Lost so far: 53.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2017:
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1311 kcal
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Fat: 60.02g | Prot: 95.31g | Carb: 106.93g.
Breakfast: Hydroxycut Gummies, One A Day Men's Vitacraves Gummies. Lunch: Nature's Harvest Roasted & Salted Edamame. Dinner: Outback Steakhouse Dress Baked Potato with Butter & Sour Cream, No Name Petite Cut Sirloin Steak, House Salad, Great Value Mozzarella String Cheese. more...
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losing 16.8 lb a week
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