Weigh In record (no journal entry) for 14 June 2017
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216.5 lb
Lost so far: 17.9 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2017:
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294 kcal
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Fat: 10.49g | Prot: 11.64g | Carb: 41.68g.
Breakfast: Banane, Cappuccino, Mineralwasser. more...
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losing 2.3 lb a week
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renner99's weight history
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