Weigh In record (no journal entry) for 13 June 2017
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137.0 lb
Lost so far: 22.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2017:
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1060 kcal
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Fat: 40.91g | Prot: 43.79g | Carb: 138.97g.
Breakfast: Clementines, Coffee with Cream. Lunch: Blueberries, Mangos, Grapes, Strawberries, Sweet Cherries, Pineapple, Honeydew Melons, Lettuce, Bolthouse Farms Classic Ranch Yogurt Dressing, Tomatoes, Grilled Chicken. Dinner: Grilled Chicken, Corn, Macaroni or Pasta Salad. Snacks/Other: Tea with Milk. more...
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gaining 0.3 lb a week
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buncomama's weight history
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