rest day really 115.8 all time low!!!
|
116.4 lb
Lost so far: 3.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2012:
|
1674 kcal
|
Fat: 105.93g | Prot: 90.52g | Carb: 91.64g.
Breakfast: BARLEAN'S FRESH CATCH FISH OIL, flax seeds (whole), libbys pumpkin, sugar free syrup. Lunch: havarti, whole wheat high fiber tortilla, nature valley protein bars, Clementines, pork barbecue rinds. Snacks/Other: WEIGHT WATCHERS STRING CHEESE, Heavy Whipping Cream, strawberries, atkins peanut bar. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FLORIDAGAL2022's weight history
|