Weigh In record (no journal entry) for 12 June 2017
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231.5 lb
Lost so far: 46.3 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2017:
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264 kcal
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Fat: 2.80g | Prot: 26.32g | Carb: 36.41g.
Lunch: Pechuga de Pollo a la Plancha, Zanahoria, Cos o Lechuga Romana. Dinner: Durazno. Snacks/Other: Durazno. more...
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losing 2.2 lb a week
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