Weigh In record (no journal entry) for 10 June 2017
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269.8 lb
Lost so far: 45.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2017:
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896 kcal
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Fat: 26.00g | Prot: 55.28g | Carb: 113.30g.
Breakfast: Great Value Canned Sweet Peas, Great Value Parboiled Rice, One A Day Men's Vitacraves Gummies, Hydroxycut Gummies. Lunch: Nature's Harvest Dry Roasted Edamame with Sea Salt. Dinner: Coburn Farms Moo Sticks String Cheese. more...
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losing 5.6 lb a week
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handcuffs1982's weight history
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