Weigh In record (no journal entry) for 12 June 2017
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264.8 lb
Lost so far: 50.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2017:
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927 kcal
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Fat: 34.24g | Prot: 63.64g | Carb: 100.36g.
Breakfast: Great Value Canned Sweet Peas, One A Day Men's Vitacraves Gummies, Hydroxycut Gummies, Great Value Parboiled Rice. Lunch: Nature's Harvest Roasted & Salted Edamame. Dinner: Coburn Farms Moo Sticks String Cheese. Snacks/Other: Gala Apples. more...
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losing 28.0 lb a week
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handcuffs1982's weight history
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