Weigh In record (no journal entry) for 11 June 2017
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148.6 lb
Lost so far: 1.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2017:
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1058 kcal
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Fat: 54.28g | Prot: 82.28g | Carb: 67.75g.
Breakfast: Isagenix IsaPro Chocolate, Isagenix IsaGreens, Isagenix Ionix Supreme, Isagenix IsaLean Shake - Creamy Dutch Chocolate, BodyLab Liquid Gold. Lunch: Aunt Millie's Seeded Italian Bread, Isagenix Isa Lean Bar Dairy Free Chocolate Coconut Almond. Dinner: Cub Foods Ground Beef (93% Lean / 7% Fat). more...
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gaining 4.2 lb a week
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