Weigh In record (no journal entry) for 11 June 2017
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268.8 lb
Lost so far: 46.2 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2017:
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856 kcal
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Fat: 34.00g | Prot: 63.28g | Carb: 81.30g.
Breakfast: One A Day Men's Vitacraves Gummies, Great Value Parboiled Rice, Great Value Canned Sweet Peas, Hydroxycut Gummies. Lunch: Nature's Harvest Roasted & Salted Edamame. Dinner: Coburn Farms Moo Sticks String Cheese. more...
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losing 7.0 lb a week
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