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Doctor weigh in.
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336.0 lb
Lost so far: 10.0 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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450 kcal
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Fat: 17.00g | Prot: 26.00g | Carb: 51.00g.
Lunch: French Dip & Swiss Toasted Sub, Diet Pepsi (22 oz). more...
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losing 1.1 lb a week
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