Weigh In record (no journal entry) for 10 June 2017
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196.0 lb
Lost so far: 5.2 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2017:
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626 kcal
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Fat: 10.19g | Prot: 27.23g | Carb: 105.13g.
Breakfast: Pork Barbecue Sandwich or Sloppy Joe on Bun. Lunch: Argo Tea Nonfat Bubble Tea (Medium). Snacks/Other: Starburst Tropical JellyBeans. more...
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losing 2.8 lb a week
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