Weigh In record (no journal entry) for 09 June 2017
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270.6 lb
Lost so far: 44.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2017:
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944 kcal
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Fat: 34.49g | Prot: 64.36g | Carb: 103.56g.
Breakfast: Hydroxycut Gummies, One A Day Men's Vitacraves Gummies, Hy-Vee Canned Sweet Peas, Great Value Parboiled Rice. Lunch: Nature's Harvest Roasted & Salted Edamame. Dinner: Coburn Farms Moo Sticks String Cheese. Snacks/Other: Gala Apples. more...
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losing 1.4 lb a week
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handcuffs1982's weight history
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