Weigh In record (no journal entry) for 09 June 2017
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173.0 lb
Lost so far: 12.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2017:
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637 kcal
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Fat: 19.54g | Prot: 21.20g | Carb: 93.67g.
Breakfast: Orange Juice, Cereal, Bananas, Coffee-Mate Fat Free French Vanilla Creamer. Lunch: Thin Crust Cheese Pizza. more...
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losing 1.2 lb a week
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