LunethDragon's Journal, 08 June 2017

196.6 lb Lost so far: 4.6 lb.    Still to go: 61.6 lb.    Diet followed reasonably well.

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1339 kcal

Fat: 47.36g | Prot: 38.89g | Carb: 200.36g.   Breakfast: Baja Fresh Mexican Grill Smoky Queso Fundido, Martinelli's 100% Pure Apple Juice, Baja Fresh Mexican Grill Americano Shrimp Soft Taco, Baja Fresh Mexican Grill Rice & Beans Plate, Baja Fresh Mexican Grill Breaded Fish Taco, Baja Fresh Mexican Grill Tortilla Chips. Dinner: Breaded Vegetable Sticks (Including Corn, Carrots and Green Beans), Fresh Ham. Snacks/Other: Fanta Orange Soda (Bottle). more...

2843 kcal

Activities & Exercise: Sitting - 6 hours, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 8 hours and 10 minutes, Sleeping - 6 hours, Desk Work - 2 hours, Walking (slow) - 2/mph - 30 minutes. more...