Weigh In record (no journal entry) for 08 March 2012
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185.0 lb
Lost so far: 26.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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1439 kcal
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Fat: 60.96g | Prot: 103.23g | Carb: 133.50g.
Breakfast: Strawberries, Cottage Cheese (Lowfat 1% Milkfat), Fiber One. Lunch: 6" Cold Cut Combo. Dinner: Salsa Ranch Dressing & Dip, Tossed Salad, Salmon Burger. Snacks/Other: Peanut Butter, Bananas. more...
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losing 2.0 lb a week
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