Weigh In record (no journal entry) for 08 June 2017
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183.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2017:
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1564 kcal
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Fat: 92.80g | Prot: 90.78g | Carb: 96.29g.
Breakfast: Blue Diamond Almond Breeze Original, Pure Protein 100% Whey Protein - Rich Chocolate, Coffee, Coffee-Mate French Vanilla Powder Coffee Creamer, Splenda No Calorie Sweetener Packets. Lunch: Bush's Best Original Baked Beans, Nathan's Famous Skinless Beef Franks. Dinner: Hellmann's Real Mayonnaise, Boar's Head American Cheese Loaf (Yellow & White), Boar's Head 42% Lower Sodium Ham, Boar's Head Genoa Salami, Nature's Own Honey Wheat Bread. Snacks/Other: Great Value Honey Roasted Peanuts, Sargento String Cheese Mozzarella Cheese Snacks, Libby's Vienna Sausage (3). more...
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gaining 0.9 lb a week
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