Weigh In record (no journal entry) for 08 June 2017
|
228.8 lb
Lost so far: 13.7 lb.
Still to go: 1.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 08 June 2017:
|
167 kcal
|
Fat: 1.05g | Prot: 5.80g | Carb: 31.90g.
Breakfast: Weetabix 2 skiver, Puffet hvete First Price 10g. more...
|
gaining 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|