Weigh In record (no journal entry) for 08 June 2017
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250.0 lb
Lost so far: 0 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2017:
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1001 kcal
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Fat: 76.69g | Prot: 50.14g | Carb: 30.57g.
Breakfast: Boiled Egg, Bulletproof Coffee. Lunch: Fried Egg, Tea with Milk, Cooked Mushrooms, Bacon. Dinner: Salmon, Cooked Cauliflower (from Fresh), Cooked Broccoli. Snacks/Other: Chocolate Chip Biscuit. more...
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losing 1.5 lb a week
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uken2's weight history
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