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10:25AM After coffee and BM
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207.8 lb
Lost so far: 67.2 lb.
Still to go: 107.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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1992 kcal
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Fat: 83.70g | Prot: 44.94g | Carb: 268.71g.
Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Sour Cream, Hard White Roll, Baked Not Fried Eggplant Parmesan. Dinner: Triple Layer Nachos. Snacks/Other: Snickers Blizzard (Large). more...
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losing 4.2 lb a week
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