Weigh In record (no journal entry) for 07 June 2017
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158.7 lb
Lost so far: 43.2 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 June 2017:
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1818 kcal
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Fat: 85.45g | Prot: 68.71g | Carb: 190.46g.
Breakfast: Coffee with Milk and Sugar, Tap Water. Lunch: Margarine, Peanut Butter, Albany Brown Bread. Dinner: White Bread, Wimpy Small Chips, KFC Hot Wings. Snacks/Other: Ultra Mel Custard, Coffee with Milk and Sugar, Tap Water. more...
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losing 0.4 lb a week
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