Saturday. Perc yesterday
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143.8 lb
Lost so far: 8.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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1068 kcal
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Fat: 22.66g | Prot: 32.09g | Carb: 108.83g.
Breakfast: Celery, Carrots, Kale, Apples. Lunch: Slim-Fast Shake Mix - Chocolate Royale, Parmalat 1% Lowfat Milk. Dinner: Rouses Hot Dog Bun, Frankfurter or Hot Dog. Snacks/Other: Casillero del Diablo Malbec. more...
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gaining 5.6 lb a week
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smileyreiley's weight history
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