Weigh In record (no journal entry) for 06 June 2017
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146.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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1353 kcal
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Fat: 78.96g | Prot: 77.51g | Carb: 100.38g.
Breakfast: Isagenix IsaPro Chocolate, Isagenix IsaLean Shake - Creamy Dutch Chocolate, BodyLab Liquid Gold, Isagenix IsaGreens, Isagenix Ionix Supreme. Lunch: Nonni's Almond Dark Chocolate Biscotti (38g), Omaha Steaks Beef Top Sirloin Steak (4 oz), Kar's Sweet 'N Salty Mix (57g), Cooked Green String Beans (from Frozen). Dinner: Isagenix Isa Lean Bar Dairy Free Chocolate Coconut Almond. more...
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gaining 1.4 lb a week
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