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Suzeque
Journal
07 Mar 12
Suzeque's Journal, 07 March 2012
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Weigh In record (no journal entry) for 07 March 2012
149.4 lb
Lost so far:
0 lb
.
Still to go:
11.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2012:
705 kcal
Fat: 30.26g | Prot: 42.82g | Carb: 69.18g.
Lunch:
Sugar Snap Peas, Banana.
Dinner:
Low Fat Milk, Shredded Sharp Cheddar Cheese, Shredded Lettuce, Extra Lean Ground Beef, Stand 'n Stuff Taco Shells.
more...
1985 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours.
more...
steady weight
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Suzeque's weight history
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