|
HE SUBIDO Y BAJADO PERO A LA VEZ MANTENIDO MI PESO ESPERO SI NO SIGO PECANDO TANTO PODER LLEGAR A MI META
|
114.0 lb
Lost so far: 40.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2017:
|
1409 kcal
|
Fat: 60.99g | Prot: 39.68g | Carb: 182.08g.
Breakfast: Aceite de Oliva Extra Virgen, Jengibre, Piña, Nopales, Perejil. Lunch: Clemente Jacques Aderezo Ranch Light, Tomates Cherry, Mr. Lucky Corazones de Lechuga, Chimex Chuleta Ahumada, Granizado, Manzana. Dinner: Taco al Pastor. Snacks/Other: Quaker Barra de Avena, Hershey's Almonds, Quaker Galletas de Avena con Pasas. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
e.s.m.e.r.a.l.d.a's weight history
|