Weigh In record (no journal entry) for 05 June 2017
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145.8 lb
Lost so far: 4.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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1084 kcal
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Fat: 62.47g | Prot: 73.71g | Carb: 54.31g.
Breakfast: BodyLab Boost, Isagenix IsaPro Vanilla, Isagenix IsaGreens, Isagenix IsaFruits, Isagenix Ionix Supreme. Lunch: Isagenix Cleanse For Life Powder, Strawberries, Daisy 4% Small Curd Cottage Cheese. Dinner: Butter, The Greek Gods Traditional Plain Greek Yogurt, Tomatoes, Birds Eye Steamfresh Cut Green Beans, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Choceur Milk Hazelnut, Isagenix IsaDelight Milk Chocolate Salted Caramel. more...
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losing 14.0 lb a week
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Cathy E K's weight history
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