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Tash23
Journal
04 Jun 17
Tash23's Journal, 04 June 2017
Tash23's Profile
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Weigh In record (no journal entry) for 04 June 2017
240.5 lb
Lost so far:
0 lb
.
Still to go:
130.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2017:
1080 kcal
Fat: 49.78g | Prot: 45.61g | Carb: 115.03g.
Lunch:
Meatless Lasagna with Vegetables.
Dinner:
Smucker's Natural Creamy Peanut Butter, Great Harvest Bread Co Dakota Bread.
Snacks/Other:
Ocean Spray Light Ruby Red Grapefruit Juice.
more...
3125 kcal
Activities & Exercise:
Elliptical - 35 minutes, Sleeping - 8 hours, Resting - 15 hours and 25 minutes.
more...
gaining 0.5 lb a week
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