Weigh In record (no journal entry) for 04 June 2017
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238.1 lb
Lost so far: 39.7 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2017:
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284 kcal
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Fat: 0.96g | Prot: 1.44g | Carb: 76.24g.
Breakfast: Manzanas Gala. Lunch: Manzanas Gala, Manzanas Gala. Dinner: Manzanas Gala. more...
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losing 3.9 lb a week
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