Weigh In record (no journal entry) for 07 March 2012
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139.2 lb
Lost so far: 12.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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724 kcal
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Fat: 19.93g | Prot: 48.17g | Carb: 86.54g.
Breakfast: Egg, Whole Wheat Bread. Lunch: Franks Red Hot, Chicken Breast, Pita, Wheat. Snacks/Other: peppermint pattie. more...
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losing 2.5 lb a week
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peppymint's weight history
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