matamama2's Journal, 12 March 2010

142.0 lb Lost so far: 9.8 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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952 kcal

Fat: 10.62g | Prot: 18.52g | Carb: 149.60g.   Breakfast: Cinnamon Toast, Milk (Nonfat), Coffee (Brewed From Grounds). Lunch: Chewy Bars - Oats & Chocolate, Bananas. Dinner: White Table Wine. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate, Cheese Wedges, Light Rye Crispbread, Oranges . more...

1775 kcal

Activities & Exercise: Driving - 35 minutes, Desk Work - 5 hours, Sleeping - 6 hours, Resting - 12 hours and 25 minutes. more...