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Going down, got to be good.
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252.9 lb
Lost so far: 0 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2017:
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1168 kcal
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Fat: 96.18g | Prot: 62.55g | Carb: 16.38g.
Breakfast: Fried Egg, Cooked Mushrooms (Fat Added in Cooking), Bacon (Cured, Pan-Fried, Cooked), Bulletproof Coffee. Lunch: Tasty Cheese, Hard-Boiled Egg. Dinner: Avocado, Water, Tomatoes, Celery, Salmon. more...
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2915 kcal
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Activities & Exercise:
Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.2 lb a week
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