Weigh In record (no journal entry) for 03 June 2017
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143.3 lb
Lost so far: 37.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2017:
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908 kcal
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Fat: 57.25g | Prot: 85.72g | Carb: 10.58g.
Breakfast: Queso Manchego, Huevo, Aguacate, Bistec de Res. Dinner: Zumo de Limón, Cilantro, Cebollas, Cerdo Asado. Snacks/Other: Lala Queso Cottage. more...
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losing 2.8 lb a week
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