Weigh In record (no journal entry) for 03 June 2017
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170.6 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2017:
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1934 kcal
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Fat: 49.47g | Prot: 119.59g | Carb: 267.39g.
Breakfast: API Whey Elite, Plátano. Lunch: Palta Hass, Betarraga, Apio, Lechuga, Lucchetti Spaghetti 5, La Crianza Hamburguesa Light. Snacks/Other: Miel, Colun Yogurt Light sin Lactosa, Plátano, Mandarinas, Kiwi, Next Margarina, Lider Pan Integral, API Whey Elite, Powerade Powerade Zero. more...
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losing 0.8 lb a week
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