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pm 152.8
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151.0 lb
Lost so far: 49.2 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2017:
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1162 kcal
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Fat: 56.48g | Prot: 58.25g | Carb: 113.94g.
Breakfast: Coffee (Brewed From Grounds), Carnation Evaporated Milk. Lunch: Skippy Creamy Peanut Butter, Nature's Own Butterbread. Dinner: La Costena Green Pickled Jalapeno Peppers, Corn On The Cob with Butter, Festival Foods Mom's Meatloaf. Snacks/Other: Market Pantry Frozen Mixed Berries, Jimmy John's Jumbo Kosher Dill Pickle, Market Pantry Frozen Mixed Berries. more...
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losing 4.2 lb a week
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