LunethDragon's Journal, 02 June 2017

199.2 lb Lost so far: 2.0 lb.    Still to go: 64.2 lb.    Diet followed reasonably well.

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243 kcal

Fat: 6.73g | Prot: 18.37g | Carb: 26.81g.   Breakfast: Tuna Sushi, Bonefish Grill Fried Calamari. more...

3608 kcal

Activities & Exercise: Bathing - 1 hour, Desk Work - 7 hours, Water Aerobics - 1 hour, Showering - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 40 minutes, Sleeping - 8 hours, Resting - 4 hours and 50 minutes. more...