|
Weight is up from last week from carb bingeing before starting atkins.
|
258.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 March 2012:
|
2051 kcal
|
Fat: 158.98g | Prot: 135.57g | Carb: 34.04g.
Breakfast: Butter, 100% Real Bacon Ready to Serve, Sharp Cheddar Cheese, Low Calorie Sweetener, Heavy Cream, Coffee (Brewed From Grounds), egg. Lunch: Buttermilk Ranch Salad Dressing, Deli Fresh - Slow Roasted Roast Beef (Shaved), Tomatoes, Salad. Dinner: butter, Distilled White Vinegar, Extra Virgin Olive Oil, Sweet Baby Lettuce, Brussels Sprouts, Chicken Breast. Snacks/Other: Deli Shaved Oven Roasted Turkey Breast, Deli Fresh Oven Roasted Shaved Turkey Breast, jello sugar free lemon, heavy cream, string cheese sargento, Chicken Broth, Bouillon or Consomme. more...
|
|
3058 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 38 minutes, Resting - 16 hours and 22 minutes, Sleeping - 7 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fryggirl's weight history
|