Ann Rouette01's Journal, 02 June 2017

148.9 lb Lost so far: 10.1 lb.    Still to go: 3.9 lb.    Diet followed reasonably well.

---

1161 kcal

Fat: 50.74g | Prot: 80.69g | Carb: 90.36g.   Breakfast: Coffee with Milk, Publix Fat Free Light Active Strawberry Yogurt, Pepperidge Farm Soft Oatmeal Farmhouse Bread, Fresh & Easy Liquid Egg Whites, Scotsburn Coffee Cream (18% Milk Fat). Lunch: Kraft Deli Deluxe American Cheese Slices, Slim-Fast Shakes - Strawberries 'N' Cream. Dinner: Costco Stuffed Salmon. Snacks/Other: Cherry Tomatoes, Act II 100 Calorie Butter Mini Popcorn Bags. more...

1893 kcal

Activities & Exercise: Kickboxing - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...