Weigh In record (no journal entry) for 06 March 2012
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188.0 lb
Lost so far: 21.8 lb.
Still to go: 38.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 March 2012:
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1012 kcal
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Fat: 41.29g | Prot: 64.84g | Carb: 110.47g.
Breakfast: refried beans, coffee, asparagus, eggs, cream. Lunch: bean soup, spinach, Wild Albacore Tuna, mayo. Dinner: bean soup, smart ones classic. Snacks/Other: quest bar cocanut cashew. more...
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losing 2.8 lb a week
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Carolyn Ray's weight history
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