Weigh In record (no journal entry) for 01 June 2017
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289.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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1233 kcal
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Fat: 47.45g | Prot: 90.65g | Carb: 114.10g.
Breakfast: Healthy Choice Cafe Steamers Asian Inspired General Tso's Spicy Chicken. Lunch: Red Lobster Blue Cheese Dressing, Red Lobster Sides - Fresh Asparagus (Seasonal), Red Lobster Sides - Fresh Broccoli, Red Lobster Snow Crab Legs (1/2 Pound), Red Lobster Snow Crab Legs (1 Pound), Red Lobster Sides - Garden Salad. Snacks/Other: Toasted Garlic Bread. more...
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gaining 0.1 lb a week
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