Weigh In record (no journal entry) for 31 May 2017
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228.0 lb
Lost so far: 17.5 lb.
Still to go: 68.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 31 May 2017:
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642 kcal
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Fat: 55.00g | Prot: 26.00g | Carb: 15.75g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Calavo Avocado. Lunch: Annie's Naturals Organic Roasted Garlic Vinaigrette, Fresh Express Salad 50/50 Mix. Dinner: Fresh Selections Baby Bella Mushrooms, Challenge Salted Butter, Jennie-O Ground Turkey 85/15. more...
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losing 7.0 lb a week
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