Weigh In record (no journal entry) for 31 May 2017
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240.3 lb
Lost so far: 37.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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239 kcal
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Fat: 8.15g | Prot: 34.96g | Carb: 5.08g.
Lunch: Surimi, Almejas, Aceitunas Verdes, Pescado, Camarones. more...
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losing 3.9 lb a week
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