Weigh In record (no journal entry) for 31 May 2017
|
179.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2017:
|
1090 kcal
|
Fat: 76.36g | Prot: 71.35g | Carb: 24.72g.
Breakfast: Laughing Cow Mini Babybel Light Cheese, Berries, Boiled Egg, Great Value Fat Free Half & Half, Coffee. Lunch: Red Gold Diced Tomatoes, Cucumber (Peeled), Mixed Salad Greens. Dinner: Bacon, Great Value Sharp Cheddar Cheese, Koegel's Beef Skinless Frankfurters. Snacks/Other: Laughing Cow Mini Babybel Light Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pcshrink's weight history
|